OK, I am now finished with week 3 and I can see why Dave's comment means so much - work out buddy or at least someone to keep me for sabotaging myself. So, I don't believe in confession, but I am keeping myself and my followers honest - so I have to admit, I did not go on Tuesday. Why? Well, I was tired - really tired and feeling like I was getting sick. So, instead of BBC I ended up taking a 2 hour nap.
On top of this I have missed 3 weeks of my yoga class.
My head falls in shame.
But - I did go to BBC today and my ass was tired. OMG, she works us so hard. I mean the class starts out boom with moving around in a circle. Then the weights, bands, ball, push-ups - yikes! The good news for this week is not only did I make it to class tonight, but I also went up in weights. My heavy weight was a four pounder and I believe next time I am going to a five pounder.
So, where did you self - sabotage this week? Any place?
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